How to Improve Your Hiking

Hiking is one of the best things you can do in terms of keeping fit. It also gives you a great opportunity to get to know yourself a bit better if you are on your own with your thoughts, or to get to know someone else a bit better. Have you ever wondered why some people are just able to put in more kilometers than you? How they are able to put in more time than you? Here are a few tips that will give you an edge. They will help you to hike faster and longer.
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